Journal

Tips, articles & good news

Insights into who we are, who we were and who we're becoming.

Journal Entries

Sustainable Living In 5 Easy Steps

Making steps towards a sustainable life empowers you to take charge of the things that are within your control. Green Living is a choice we can all choose right now. Here are five easy steps you can take on your path to sustainable living.

Mindfulness is a GROWING trend

The past few years has seen a rise in gardening for mindfulness both inside & out. Thinking about which plants to place where, how best to nurture them, how much water they need, how much sun they need. These thoughts place us in the moment, and help to activate our minds and our senses.